Samantha understands firsthand how sleep struggles ripple through every part of life— because she’s lived them. Drawing on her BSc in Psychology and certifications in Cognitive Behavioural Therapy for Insomnia (CBT‑I), Brief Behavioural Therapy, Light Therapy, and more, she offers science‑backed strategies that fit your unique routine. Whether you’re a new parent navigating infant wake‑ups or a shift worker chasing daylight, Sam meets you with empathy, creativity, and practical tools you can use tonight.

How Sam Supports You:

• Infant, child & teen sleep routines
• Circadian rhythm shifting for shift‑work
• “Sleep hacking” techniques to boost rest quality
• Support for chronic insomnia & stress‑related sleep issues

Eligibility:

Available exclusively for Sleep Oracles customers needing flexible, behaviour‑focused support.